The picture says it all
Saturday, December 13, 2008
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Ate & Trained
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2008
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December
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- Wishes for the New Year 2009
- My Christmas Dinner - away from the hustle and bustle
- Post Exam Steamboat
- Beary Xmas Tree
- Nuffnang Xmas Bash @ DXO
- Marathon Training Prep
- Brownie Factory + Ben & Jerry
- Oh please...
- Adidas Sundown Marathon
- Oyako Burger from MOS Burger
- Ministry of Food @ Marina Square
- Ayam Penyat Ria with an extra crunch
- Muscles vs Fats
- Nuffnang vPOST Xmas Party
- Indonesian Panggang Set @ NUS Engine Canteen
- Powerful Words
- vPOST makes me very FIT
- Avocado Butter oder Poor Man's Butter (Mantiquilla...
- Popeye Chicken and Biscuits
- Indy lunch @ Sim Lim Food Court
- Hogs Breath Cafe - Vivocity
- a stroll in the "park"
- Breadtalk Christmas Special
- Sunday Lunch - Macaroonssss make me loon loon looney
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December
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4 comments:
wow.. fats so big!! go for it! LOL makes you look buff.
muscle is more dense than fat, hence why a small amount of muscle has the same weight as a bigger amount of fat.
so don't trust the scale all the time.
sometimes, your body already so lean but the scale is tipping a little too heavy than you expect. that is called the muscle weight.
it takes alot of fat to become heavy actually. that is why people with xtra fat in their bodies look big.
LM - gd idea hur hur. lol.
redSept - yup! ppl tend to trust the scale too much, but the scale reflects lean,fat and water mass. so it is not a very good reflection. what is more impt should be the body fat %.
and this is so right:
"it takes alot of fat to become heavy actually. that is why people with xtra fat in their bodies look big."
love this post!
Lippy
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