Why consume unnecessary Fats and Calories? Making a right choice on the type of Dressing/Toppings/Seasonings for your food can save you from gaining those xtra lbs!
- Fat Free Dressing (but look out for hidden fructose corn syrup)
- Use herbs, peppers and other spices
- Vinegar
- Mustard
- Salsa
- Lemon Juice
- Cottage Cheese
- Fat Free Ranch
- Fat Free Yoghurt
- Fat Free Sour Cream
- Sugar Free Maple Syrup
Friday, January 11, 2008
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Ate & Trained
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2008
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January
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- Sushi Tei @ Vivocity
- Skippy Peanut Butter
- Why Gym?
- Jan 27 workout
- Muscle War 2008
- Swimming @ Safra Yishun
- Food Court - Sun Plaza
- Bento - Sushi
- Botak Jones @ Toa Payoh
- Subway Promotion Jan 08
- Random Quotes
- Bento - Omu Rice
- Azabu Sabo @ Central
- Jumbo Seafood @ Riverside Point
- Sandwich
- Miniwok Noodle
- Waraku
- Dressing/Toppings/Seasonings
- Bretzel
- Healthy Weight link to Longevity
- Sentosa
- The SoupSpoon
- City Square JB
- Blueberry Muffins!
- Mr Bean 1 for 1
- Old Airport Rd Hawker Centre
- Bread from Provence
- Training 31st Dec
- Hainanese Chicken Rice Ball
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January
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