Sunday, July 15, 2007

Eating Responsilbly 101

#1 Share the Fats
Imagine how much fats you can prevent yourself from gaining simply by sharing food high in fats content. sharing a 3.8g fats macaroon for eg. will save you 1.9g of fats which might seem insignificant, but imagine over the weeks and months, how much fats can you prevent yourself from gaining!

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