ehh *scratch heads* what to eat eh? so many choices...
My order - Ribeye Steak xtra cut - $ 15.90
Ribeye xtra cut means another 70g of beef, making it 250g. The yet to upsized one cost $12.90 and is only 180g. I chose bbq beans and baked potato (w/o butter) as sides. The ribeye was done as i wanted... medium... fantastic!
See... still quite bloody and the interior is still tender. Each bite is soooo juicy and the taste of beef is just soooo good.
Darius ordered this... same as mine, just that he got onion rings instead.
After reaching home, I ate a pineapple.... why?!?We can eat lot of meat and protein stuffs, but our body might not be able to digest and ingest them effectively. So eating fruits such as pineapple aids in the disgestion of the protein as it contains a proteolytic enzyme. That's why sometimes we see people serve meat alongside with pineapple rings!
ASTONS EXPRESS
Blk 721 Ang Mo Kio Ave 8 #01-2823
Wang Wei Li Coffeeshop Stall 3/4
Opening Hours : 11am-10pm
Blk 721 Ang Mo Kio Ave 8 #01-2823
Wang Wei Li Coffeeshop Stall 3/4
Opening Hours : 11am-10pm
8 comments:
mm no the pineapple is served with the meat because the acid inside breakdowns the protein in the meat so when its cooked, the meat becomes more tender. its not to help the consumer digest haha.
i think its the work of the enzymes that helps in the digestion of the protein, not the acid. :)
interesting post. i love pineapples but try not to eat too much of them. I heard that they are high in sugar or is that alright?
all fruits are generally high in sugar... would u rather get ur sugar from fruits along with all the benefits or from sweets/candies/chocolateS?
since they are high in sugar, they should be taken in mod and not late at night.
but some fruits are low in sugar. eg. papaya.
definitely sugars from fruits. :) but i do love my chocolates.
btw, is it ok to take more than 3 servings of fruits per day? i read that we should only have 2.
Hi foodiegymmie! Exams over.. but a little lazy to update my blog.
@goodydaze: 3 servings of fruit should be fine!! can get more fibre if you're the kind who doesnt take whole grains.
@foodiegymmie: Awesome! Finally an Aston's near my home! And the steak looks delicious too! Medium rare as requested. :P
congrats! exam blues is finally over for u... and soon it will be my turn -_-
u can go to astons for post celebration! :)
update ur blog with more mummy recipes! looking 4ward!
$15 quite ex leh... not economy so shaky...
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