Sunday, January 11, 2009

Dump Your Ex. Find your new Soulmate

The range of PL-1 shoes has a range of shoes to fit most feet, from neutral to high arch feet and over-pronators.

This 40% off is a darn good deal... and today (Sunday Jan 11th) is the last day... and so what are you waiting for!

Saturday, January 10, 2009

New Balance 769 NBX

Adams - Half a dozen please


NTUC is selling my precious ADAMS PEANUT BUTTER at only $3.45!
Time to stock up the shelves!

Ice and Keevy are now officially nuts about Adams Peanut Butter too!*beaming*

Like what Keevy says:

FoodieGymmie: "... I guess PB to you is like petrol to a car...hehehe"

that is a very good analogy!

lol

Friday, January 9, 2009

Powerful Words

"You can't, doesn't mean you shouldn't" - Ter




E.g: I can't write well doesn't mean I shouldn't.




anymore examples applicable to youself?

Thursday, January 8, 2009

Cereal and Yogurt


Post Cereal and Farmers Union Yogurt
Eating Yogurt after my workout has been almost a daily affair (minus away the weekends). I eat not for its health benefits, but for I really like it! So I calculated... $2 a cup (Pink Yogurt student's cup) for 5 days a week and that comes down to $10 for yogurt a week! Gee... So I decided to save some money by buying my own Yogurt and cereal instead. hehe.


Whole Grains, Pecans, Granolas and a tiny slice of Pineapple. Mashed the whole bowl of stuffs into a mess and let it turn soggy... i like it this way! :) But Pink Yogurt is still nicer leh... This Farmers Union Yogurt taste is too sourish... What can I add to neutralise the over-powering sourish taste?!?

Expiry date is on the 25th! Think I got to eat it like every day liaos... lol.

Yogurt has a lot of health benefits... calcium, good bacteria, source of protein (and some fats of cos)... and i think there is more... i dunno liao... that's all i know!

But why do i choose this instead of other brands... which are Low Fat Yogurt. This is because, other than the fact that I like this for it has a thicker texture (not the thickest thou), Low Fat Yogurt comes at a price... Low Fat = Higher Sugar. Don't Believe? Next time when you make a trip to the market, do make an additional effort to look at the nutritional value =)