No time but yes time

As much as I enjoy blogging, I can't really find time to blog frequently due to work and workouts conmitments. =\

5 days dedicated to work.
Tuesday and Wednesday is my running day before work. Thursday gym after work. Weekends gym on both days + swimming on Sunday. Others days dedicated to social "work".

Anyway who was the one who say that I will stop working out after I start working??? In fact my fitness level is improving after it hit the low 6/7 months ago. Strength has improve a lot. Speed has improved. Stamina went down as I have changed to short/mid distance running. Overall I still feel great!

Side-track a lil'. Did you guys watch biggest loser Asia? I'm so inspired by the show ( no, I'm 65kg and not obese). If these over-weight contestants are going strong despite aching bodies, and started out with poor fitness level, how can we laze and not take accountability of our own life? And oh yes, David is a ~}>€~%$€~}!!!!

Planning on 2 off road race this year. Planning to get an all-terrain running shoes, a iPhone arm band to track my runs while running!

Stay healthy people!

FDGM




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