Sunday, November 23, 2008

Beef Jerky - Exam Snack

What I have been snacking for my exam study period! one more paper to go!!! =D

Beef Jerky is called Beef Jerky simply because the word "jerky" comes from the Quechua term Charqui, which means "to burn (meat)" according to Wiki!

It taste like Bak Kwa without the oil and slightly saltier...

Low fats and carbs, but sodium on the higher side


3 comments:

Activ-Care said...

i think this is even healthier than bak kwa

Anonymous said...

are there any side effectes fr taking too much sodium??

XY said...

Sodium is not just on the "higher" side! That's outrageously high!! X(
1 serving of jerky= 3.7 servings of salted potato chips!!

meng: high sodium diet can cause water retention and it's really quite bad for blood pressure and kidney in the long run.